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Nature's Way

Magnesium Complex

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250 mg 100 Caps
Gluten Free
  • Plays a vital role in more than 300 biochemical reactions

  • Essential for strong muscles and bones, cardiovascular health and more

  • 250 mg of magnesium in each convenient capsule
Nature's Way magnesium is an advanced chelate form which enhances absorption of magnesium by providing excellent solubility. Magnesium is essential for the production of ATP, the body's primary energy producing molecule, as well as for the manufacture of protein by cellular ribosomes. It also mediates proper muscle function, providing the mechanism for relaxation of muscles including the heart muscle.

Product Label

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 50

  Amount Per Serving %Daily Value
Magnesium (as citrate/oxide) 500 mg 125%

Other ingredients: Cellulose, Gelatin (capsule), Magnesium Stearate, Silica

Recommendation: Take 2 capsules daily, preferably with food.

Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.

Contains no artificial ingredients, preservatives, yeast, milk, lactose, wheat, sugar, soy, gluten, or corn.

Terms and Ingredient Definitions

Nature's Way Magnesium Complex Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Magnesium Complex 4.9 5 12 16
Use 1 tablet every night Use these primarily for keeping myself regular. take one tablet at night. Never had any issue with upset stomach or having to "rush" to bathroom. but they do keep me regular. December 30, 2013
Magnesium The magnesium helps keep me regular. May 29, 2013
This is the best well-absorbed magnesium I have taken. March 2, 2013
Most effective Of the many brands I've used, for me, Natures Way seems to be the most effective brand for the various uses one would have for magnesium. September 3, 2012
Magnesium is essential and this is one of the best Having tried a variety of other magnesium products and forms, this product is the best. It is a staple supplement and most Americans are extremely deficient in this mineral. For whatever reason, 100% magnesium citrate does not work as well for me as this great combo/form does. July 29, 2012
Much easier to swallow than other magnesium tablets. April 24, 2012
maggg nificent!! i take this at night, i sleep better, feel calmer, i sleep well and feel good in the morning, great product. August 16, 2009
Best Potency Magnesium is one of our staple supplements and the citrate version is one of the best absorbable forms. This is by far the best potency, just two capsules gives you 500mg of magnesium to support heart health and also help with stress. I LOVE this product, order it all the time and can't beat the price. August 14, 2009
wondeful item This supplement is very important to the body. The capsule breaks down easier in the digestive system and is easy to swallow. July 22, 2009
Great magnesium supplement! I use this supplement daily, usually 1 capsule in the morning, & 1 with lunch. It helps to keep me regular, & is good for the nerves - calming effect. Sometimes it's helpful to take 1 before bed, (along with calcium) if I need extra calming/sleep support. July 22, 2009
The best I have tried other magnesium products. None compare. I use it consistently every day, and am very pleased July 20, 2009
good product. Reasonable price December 19, 2007
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