Use 1 tablet every night
Use these primarily for keeping myself regular. take one tablet at night. Never had any issue with upset stomach or having to "rush" to bathroom. but they do keep me regular.
December 30, 2013
The magnesium helps keep me regular.
May 29, 2013
This is the best well-absorbed magnesium I have taken.
March 2, 2013
Of the many brands I've used, for me, Natures Way seems to be the most effective brand for the various uses one would have for magnesium.
September 3, 2012
Magnesium is essential and this is one of the best
Having tried a variety of other magnesium products and forms, this product is the best. It is a staple supplement and most Americans are extremely deficient in this mineral. For whatever reason, 100% magnesium citrate does not work as well for me as this great combo/form does.
July 29, 2012
Much easier to swallow than other magnesium tablets.
April 24, 2012
i take this at night, i sleep better, feel calmer, i sleep well and feel good in the morning, great product.
August 16, 2009
Magnesium is one of our staple supplements and the citrate version is one of the best absorbable forms. This is by far the best potency, just two capsules gives you 500mg of magnesium to support heart health and also help with stress. I LOVE this product, order it all the time and can't beat the price.
August 14, 2009
This supplement is very important to the body. The capsule breaks down easier in the digestive system and is easy to swallow.
July 22, 2009
Great magnesium supplement!
I use this supplement daily, usually 1 capsule in the morning, & 1 with lunch. It helps to keep me regular, & is good for the nerves - calming effect. Sometimes it's helpful to take 1 before bed, (along with calcium) if I need extra calming/sleep support.
July 22, 2009
I have tried other magnesium products.
None compare. I use it consistently every day, and am very pleased
July 20, 2009
December 19, 2007