100% Customer Satisfaction Guarantee

America's #1 Rated Catalog/Internet Merchant
Based on Customer Satisfaction

Nature's Path

Organic Hot Oatmeal Flax Plus

Swanson $3.99
Retail $5.19 Save 23%
Add To Order
Add to Favorites

Recently Viewed Items

Look here for an easy way to
navigate to your previously
viewed products.

In Stock
8 Pkts
  • Flax Plus Organic Hot Oatmeal from Nature's Path

  • With organic flaxseeds

  • 350 mg omega-3 per serving

Nature's Path Flax Plus Organic Hot Oatmeal delivers 350 mg of omega-3 essential fatty acids in each serving. Certified USDA Organic, Flax Plus Oatmeal features organic rolled oats and organic flaxseeds.  Nature's Path Organic whole grain oats supply nutritious, heart healthy goodness that delivers an even, balanced energy release to carry you through a long, active day. Quick and easy to prepare, just add hot water and enjoy! Optimum Hot Oatmeal is low in fat and sodium and has 0 g trans fat. No pesticides, herbicides, preservatives, additives or irradiation.

Product Label

Nutrition Facts

Serving size: 1 packet (50 g)

Servings per container: 8

Amount Per Serving % Daily Value*
Calories 210Calories from Fat 30  
Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat  0 g  
Polyunsaturated Fat 1.51 g  
Omega-6 0.12 g  
Omega-3 0.35 g  
Monounsaturated Fat 0.98 g  
Cholesterol  0 mg 0%
Sodium  140 mg 6%
Potassium 160 mg 5%
Total Carbohydrate  38 g 13%
Dietary Fiber  5 g 20%
Sugars 10 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Rolled oats*, evaporated cane juice*, flaxseeds*, sea salt.


Produced in a facility that uses peanuts, tree nuts, wheat and soy.

KETTLE DIRECTIONS: To prepare, simply empty packet into bowl, add about 1/2 cup (125 ml) of boiling water and stir.

MICROWAVE DIRECTIONS: Empty packet into bowl. Add about 2/3 cup (150 ml) of water and stir. Cook on HIGH for about 75 seconds or until desired consistency is reached. Stir and serve immediately.

This product is third-party certified organic by Quality Assurance International (QAI).

Product of USA.

  • 100% WHOLE GRAIN
  • 100% recycled paperboard
  • Kosher
  • USDA Organic

Terms and Ingredient Definitions

Nature's Path Organic Hot Oatmeal Flax Plus Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Hot Oatmeal Flax Plus 5 5 1 1
Love It! My fav flavor of the nature's path hot cereals, just the right amount of sweetness; it could use more blueberries, but then it would cost more; sometimes I add a little more cinnamon; great value and taste! November 4, 2012
1-1 of 1

7 Leaf Guarantee

Swanson’s 7-Leaf Guarantee

Earning your trust is our first
and only priority.

Top of Page