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Flax Plus Organic Hot Oatmeal from Nature's Path
With organic flaxseeds
350 mg omega-3 per serving
Nature's Path Flax Plus Organic Hot Oatmeal delivers 350 mg of omega-3 essential fatty acids in each serving. Certified USDA Organic, Flax Plus Oatmeal features organic rolled oats and organic flaxseeds. Nature's Path Organic whole grain oats supply nutritious, heart healthy goodness that delivers an even, balanced energy release to carry you through a long, active day. Quick and easy to prepare, just add hot water and enjoy! Optimum Hot Oatmeal is low in fat and sodium and has 0 g trans fat. No pesticides, herbicides, preservatives, additives or irradiation.
Serving size: 1 packet (50 g)
Servings per container: 8
|Amount Per Serving||% Daily Value*|
|Calories 210Calories from Fat 30|
|Total Fat 3 g||5%|
|Saturated Fat 0.5 g||3%|
|Trans Fat 0 g|
|Polyunsaturated Fat 1.51 g|
|Omega-6 0.12 g|
|Omega-3 0.35 g|
|Monounsaturated Fat 0.98 g|
|Cholesterol 0 mg||0%|
|Sodium 140 mg||6%|
|Potassium 160 mg||5%|
|Total Carbohydrate 38 g||13%|
|Dietary Fiber 5 g||20%|
|Sugars 10 g|
|Protein 6 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: Rolled oats*, evaporated cane juice*, flaxseeds*, sea salt.
Produced in a facility that uses peanuts, tree nuts, wheat and soy.
KETTLE DIRECTIONS: To prepare, simply empty packet into bowl, add about 1/2 cup (125 ml) of boiling water and stir.
MICROWAVE DIRECTIONS: Empty packet into bowl. Add about 2/3 cup (150 ml) of water and stir. Cook on HIGH for about 75 seconds or until desired consistency is reached. Stir and serve immediately.
This product is third-party certified organic by Quality Assurance International (QAI).
Product of USA.
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