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Nature's Earthly Choice

Farro italiano perlado

Farro italiano perlado

  • Farro perlado italiano importado de calidad

  • Fuente de proteína natural y orgánica

  • Uno de los granos más antiguos cultivados por los seres humanos

397 g (14 oz), paquete

Venta por menor US$6.59
Ahorra 16%
In Stock
  • Farro perlado italiano importado de calidad

  • Fuente de proteína natural y orgánica

  • Uno de los granos más antiguos cultivados por los seres humanos

El farro es uno de los granos más antiguos conocidos cultivados por los seres humanos en la región de la media luna fértil del Medio Oriente. Ahora, el farro se cultiva principalmente en Italia, que es desde donde Nature's Earthly Choice importa su farro orgánico para ser envasado aquí en los Estados Unidos. Al igual que la quinua, el farro es un grano antiguo que está siendo redescubierto por los chefs en toda Europa y América del norte. El farro perlado (el perlado quita la cáscara externa de la semilla, acortando el tiempo de cocción) es muy fácil de preparar. El farro de Nature's Earthly Choice no es sabroso, sino que también es una fuente natural de fibra, proteínas y hierro. Disfrute de dos excelentes recetas incluidas en el paquete.

Términos y definiciones de ingrediente

Nutrition Facts

Serving Size 1/4 cup dry (43 g)

Servings per Container 9

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  35 g 12%
Dietary Fiber  5 g 21%
Sugars  0 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4


HOW TO COOK: Farro is easy to prepare and cooks relatively quickly. First rinse the grains, and then place 1 cup of grain into a saucepan with at least 3 cups of water. Cover and bring to a low boil for 15 minutes or until "al dente" or chewy. Some people like to add a touch of salt while cooking.

Additional recipes listed on package.

Farro is an organic agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort Farro before cooking.

Certified by Baystate Organic Certifiers



  • 100% Whole Grain

Peso del producto

.86 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 3 reviewers.
Rated 5 out of 5 by Delicious This can replace pasta in my diet and it can be used is so many recipes. I love it! June 30, 2014
Rated 5 out of 5 by YUMMY! I had never heard of this grain until recently. Boy am I glad I tried it! I made some vegetable beef soup recently and added a cup of this to my soup and it is so delicious! It has a nutty flavor and it is kind of like barley but more tender. It is also great cooked like rice with chicken or beef stock as the liquid (instead of water). I highly recommend this! September 7, 2013
  • 2016-05-04 T10:52:20.758-05:00
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