Serving Size 1/4 cup dry (50 g)
Servings Per Container About 7
|Amount Per Serving||% Daily Value*|
|Calories 170 Calories from Fat 10|
|Total Fat 1 g||2%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 35 g||12%|
|Dietary Fiber 5 g||21%|
|Sugars 0 g|
|Protein 7 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS: Farro Wheat.
ALLERGY INFORMATION: Farro is a wheat product. Also this product is packaged in a facility that also packages peanut and other tree nut products.
INSTRUCTONS: Farro is easy to prepare and cooks relatively quickly. First rinse the grains, and then place 1 cup of grain with at least 3 cups of water. Bring to a low boil for 15 minutes or until "al dente" or chewy. Some people like to add a touch of salt while cooking.
Recipes listed on package.
Certified by Baystate Organic Certifiers.
Product of Italy.
Packed in U.S.A.
- USDA Organic.