Supplement Facts
Serving Size 1 Scoop (15 g)
Servings Per Container: 30
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 80 | |
| Calories from fat | 45 | |
| Total Fat | 5 g | 8%* |
| Saturated Fat | 0.5 g | 3%* |
| Monounsaturated Fat | 0.5 g | † |
| Polyunsaturated Fat | 4 g | † |
| Total carbohydrate | 6 g | 2%* |
| Fiber | 5 g | 20%* |
| Protein | 3 g | 6%* |
| Omega-3 Fatty Acids (alpha linolenic acid) | 3,100 mg | † |
| Omega-6 Fatty Acids (linolenic acid) | 1,050 mg | † |
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Ingredients: 100% Chia Seed (Salvia hispanica L.)
Suggested Use: Mix one (1) scoop (15 g) of Chia seeds into 8 oz of liquid. Shake or stir briskly for one minute to evenly suspend the seeds. Let mixture settle for 5 minutes to allow seeds to soften, then sip this heart healthy, highest plant source of Omega-3 supplement, which also assists bowel function and regularity. Follow with and additional 8 oz of liquid.
Chia can be liberally sprinkled on all kinds of foods to enhance their nutritional benefits. Try Chia in yogurt, oatmeal, salads, gravy, pudding or in any of your favorite recipes.




