Supplement Facts
Serving Size 1 Scoop (15 g)
Servings Per Container: 23
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 80 | |
| Calories from fat | 45 | |
| Total Fat | 5 g | 8%* |
| Saturated Fat | 0.5 g | 3%* |
| Monounsaturated Fat | 0.5 g | † |
| Polyunsaturated Fat | 4 g | † |
| Total carbohydrate | 6 g | 2%* |
| Fiber | 5 g | 20%* |
| Protein | 3 g | 6%* |
| Omega-3 Fatty Acids (alpha linolenic acid) | 2348 mg | † |
| Omega-6 Fatty Acids (linolenic acid) | 741 mg | † |
| Omega-9 Fatty Acids (oleic acid) | 220 mg | † |
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Ingredients: 100% Chia Seed Powder (Salvia hispanica L.).
Suggested Use: Mix one (1) scoop (15 g) of Chia meal into 8 oz of liquid. Shake or stir briskly for one minute to evenly suspend. Let mixture settle for 5 minutes. Then sip this heart healthy, highest plant source of Omega-3 supplement, which also assists bowel function and regularity. Follow with and additional 8 oz of liquid.
Chia can be liberally sprinkled on all kinds of foods to enhance their nutritional benefits. Try Chia in yogurt, oatmeal, salads, gravy, pudding or in any of your favorite recipes.
