Serving Size: 1.5 teaspoons (1 pack)
|Amount Per Serving||% Daily Value|
|Magnesium (elemental from magnesium citrate)||255 mg||63%|
Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate).
Directions: Place powder in a glass or mug: add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill glass with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water.