Love this product! It does a great job of putting me to sleep. I take 2 100mg at 7pm with food, around 10 pm ready to sleep. If taken on an empty stomach it may cause nausea. However a great product for sleep. I awake feeling ready to start my day!
God bless ya heart
July 23, 2013
I've been buying this for years, it really helps me when my mood needs a boost!
June 18, 2014
I purchased this product when I was at a very busy time in my life I was working full time over nights and training for a bodybuilding competitions. Loved this product. Kept mood elevated which warded off negative cortisol and control appetite pretty well
June 6, 2014
works as well as more expensive brands
I bought this to help my sleep and anxiety. It works as well as more expensive brands that I have tried. I find that it works better with cod liver oil.
May 25, 2014
just enough to help
I have taken this during the day(before work)helping me not to become frazzled.Great product
May 23, 2014
I've been using this for a few months now, but just a few evenings per week. It definitely helps me feel more relaxed, although it's not an intense change, just subtle. But that's really what I'm looking for. I take it about an hour before bed when I'm feeling stressed and know I won't be able to sleep. It does help, although if I'm having major insomnia I take melatonin with it.
May 18, 2014