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McCann's Quick and Easy Steel Cut Oats
Ready in just five minutes!
Natural source of protein and fiber to start your day
Looking for an easier way to prepare steel cut oats? They're a great way to start your day, but they can take a bit of prep time. Not McCann's Quick and Easy Steel Cut Oats. This Irish oatmeal is ready to eat in just five minutes! Steel cut oats are a long-standing tradition in Ireland, where the rich soil and moist climate produces some of the finest oats in the world. One look tells you that steel cut oats are different. The outer husk is removed from the oat kernel which is then cut into pieces using steel discs... and that's it. The result is a truly distinct flavor and texture that delivers the goodness of unprocessed, 100% whole grain oats.
Serving Size 1/4 cup (40 g) dry
Servings Per Container 11
|Amount Per Serving||% Daily Value*|
|Calories 150Calories from Fat 25|
|Total Fat 2.5 g||4%|
|Saturated Fat 0.5 g||2%|
|Trans Fat 0 g|
|Polyunsaturated Fat 1 g|
|Monounsaturated Fat 1 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 27 g||9%|
|Dietary Fiber 3 g||12%|
|Soluble Fiber 1 g|
|Insoluble Fiber 2 g|
|Sugars less than 1 g|
|Protein 4 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: 100% whole grain Irish oats.
Range Top: For Each Serving: Bring 3/4 cup of water to a boil. Add 1/4 cup McCann's Quick & Easy Steel Cut Oats. Reduce heat to low, simmer uncovered for 5-7 minutes, stirring regularly. Remove from heat and allow to stand for 1 minute before serving.
Microwave: For Each Serving: Combine 3/4 cup of water to 1/4 cup of McCann's Quick & Easy Steel Cut Oats in a deep microwave-safe bowl. Microwave on high for 3 minutes, stir and then cook for an additional 2-3 minutes. Remove from microwave and allow to stand for 1 minute before serving.
NOTE: As microwaves are different, cooking times may vary. For thicker oatmeal, use less water.
Imported from Ireland
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