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Kashi Oatmeal Dark Chocolate cookies feature rolled whole oats with rugged chunks of dark chocolate.
Serving Size 1 Cookie (30 g)
Servings Per Container About 8
|Amount Per Serving||% Daily Value*|
|Calories 130Calories from Fat 45|
|Total Fat 5 g||8%|
|Saturated Fat 1.5 g||8%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 70 mg||3%|
|Total Carbohydrate 21 g||7%|
|Fiber 3 g||13%|
|Sugars 8 g|
|Protein 2 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Our Tasty Ingredients: Kashi Seven Whole Grains & Sesame® blend, (whole: hard red winter wheat oats, rye, triticale, barley, long grain brown rice, buckwheat, sesame seeds), dark chocolate chips (evaporated cane juice, chocolate liquor, cocoa butter, soya lecithin, ground vanilla bean), whole rolled oats, expeller pressed canola oil, honey, evaporated cane juice crystals, brown rice syrup, chicory root fiber, oat fiber, vegetable glycerin, natural flavors, sodium bicarbonate, soy lecithin, salt, mixed tocopherols, (natural vitamin E) for freshness, monocalcium phosphate, walnuts, peanut flour, nonfat dry milk, eggs.
Contains wheat, soy, walnut, peanut, milk and egg ingredients. May contain other tree nuts.
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