close popup
No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

America's #1 Rated
Catalog/Internet Brand
Based on Customer Satisfaction
Shop by
Do You
Need Help?
$4.99 Standard Shipping


Heart to Heart Instant Oatmeal Apple

Heart to Heart Instant Oatmeal Apple

Item: KAS015

  • Instant oatmeal

  • Low in sodium

  • Nothing artificial

8/1.5 oz Pkts

Retail $5.19
Save 8%
In Stock
  • Instant oatmeal

  • Low in sodium

  • Nothing artificial
Heart to Heart instant oatmeal is a heart-warming way to start your day. Kashi created Heart to Heart with more heart healthy ingredients to make taking care of your heart easy and enjoyable. Each serving contains fiber, antioxidants, three B vitamins and is low in sodium.

With warm, creamy oats and moist sliced apples touched with cinnamon, Kashi Heart to Heart Apple Cinnamon Oatmeal is a tasty way to do more for your heart.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1 Packet (43 g/1.5 oz.)

Servings Per Container 8

Amount Per Serving % Daily Value*
Calories 160Calories from Fat 20  
Total Fat  2 g 3%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  110 mg 3%
Potassium  310 mg 9%
Total Carbohydrate  33 g 11%
Dietary Fiber  5 g 20%
Soluble Fiber  3 g  
Insoluble Fiber  2 g  
Sugars  12 g  
Other Carbohydrate  16 g  
Protein  4 g 13%
Vitamin A (as beta carotene)   25%
Vitamin C   50%
Calcium   0%
Iron   10%
Vitamin E   100%
Vitamin B6   100%
Folic Acid   100%
Vitamin B12   100%
Zinc   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Other Ingredients: Whole grain rolled oats, evaporated cane juice, dried apples (apples, apple juice concentrate), chicory root fiber, cinnamon, guar gum, potassium chloride, salt, natural flavors, decaffeinated green tea extract, calcium carbonate, decaffeinated white tea extract, alpha tocopherol acetate (natural vitamin E), ascorbic acid (vitamin C), Activin®† grape seed extract, pyridoxine hydrochloride (vitamin B6), zinc oxide, ferrous fumarate (iron), beta carotene (source of vitamin A), folic acid, vitamin B12.

†A trademark of San Joaquin Valley Concentrates.

Shipping Weight

.91 lbs

Kashi Heart to Heart Instant Oatmeal Apple Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 1 reviewer.
Rated 5 out of 5 by New favorite breakfast This oatmeal is very good for an instant oatmeal packet. My new favorite thing is to add a tablespoon of peanut butter and a handful of fruit (this week it's been blackberries, but strawberries & bananas taste great with it too) after adding the hot water and stirring all together. Taste sensation! And I'm happy with the nutrition breakdown...good fiber content, low sodium, nice amount of potassium and reasonable calories. April 7, 2010
  • 2016-08-23 T10:53:09.380-05:00
  • bvseo_lps, prod_bvrr, vn_prr_5.6
  • cp-1, bvpage1
  • co_hasreviews, tv_1, tr_1
  • loc_en_US, sid_KAS015, prod, sort_default
1-1 of 1

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Kashi Heart to Heart Instant Oatmeal Apple

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More


Customer Service
About Swanson
© 2016 Swanson Health Products – Terms of Service