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Low fat, low sodium food
Hodgson Mill Whole Wheat Veggie Bows are all natural, have no preservatives, artificial colors or flavors! You're aware it's past time to switch your "enriched" and "fortified" pastas for something that is made from whole, nutritious ingredients! There are four flavors in this bag for you to enjoy: spinach, tomato, natural and beet! This is a cholesterol free, low fat and low sodium food.
Serving Size 2 oz. dry (57 g)
Servings Per Container 8
|Amount Per Serving (dry)||% Daily Value*|
|Calories 190Calories from Fat 10|
|Total Fat 1 g||2%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 15 mg||<1%|
|Total Carbohydrate 40 g||13%|
|Dietary Fiber 6 g||24%|
|Sugars 1 g|
|Protein 8 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: 100% Durum Whole Wheat Flour, Tomato Beet and Spinach Powders.
COOKING INSTRUCTIONS Boil 4 quarts of water. Salt to taste (optional). Add pasta to boiling water, stir vigorously until water boils again (approximately 30 seconds). Cook 10-12 minutes. Drain (rinsing lowers vitamin content).
Additional recipe listed on package.
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