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Hodgson Mill

Whole Wheat Blueberry Muffin Mix

Non-GMO
Kosher

Item: HSM017

In Stock

Swanson $3.19
Retail $3.89
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10 oz Box

  • Milled flax seed



  • Good source of fiber



  • All natural



  • Verified Non-GMO


Hodgson Mill Whole Wheat Blueberry Muffin Mix is just further proof that Hodgson Mill takes every effort to make baking as easy and nutritious as possible! This mix contains milled flax seeds, a good source of fiber that is verified Non-GMO! Oh, and did we forget to mention that it's an excellent source of Omega-3 oils? So now you can have your muffin without that side of guilt.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Whole Wheat Blueberry Muffin Mix

  • Milled flax seed



  • Good source of fiber



  • All natural



  • Verified Non-GMO


Hodgson Mill Whole Wheat Blueberry Muffin Mix is just further proof that Hodgson Mill takes every effort to make baking as easy and nutritious as possible! This mix contains milled flax seeds, a good source of fiber that is verified Non-GMO! Oh, and did we forget to mention that it's an excellent source of Omega-3 oils? So now you can have your muffin without that side of guilt.

Product Label:

Whole Wheat Blueberry Muffin Mix

Nutrition Facts

Serving Size 1/4 cup dry (36 g)

Servings Per Container 8

Amount Per Serving (Dry) % Daily Value*
Calories 130Calories from Fat 15  
Total Fat  1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  220 mg 9%
Total Carbohydrate  24 g 8%
Dietary Fiber  4 g 14%
Soluble Fiber <1 g  
Insoluble Fiber 3 g  
Sugars  3 g  
Protein  5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Stone Ground Whole Wheat Flour, Whole Dried Cultivated Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil), Molasses (Soy Lecithin), Brown Milled Flax Seed, Wheat Starch, Monocalcium Phosphate, Baking Soda, Salt, Natural Blueberry Flavoring.

Whole Wheat Blueberry Muffins with Milled Flax Seed

  • 1 Box (10 oz.) Hodgson Mill Whole Wheat Blueberry Muffin Mix
  • 3 Tablespoons of sugar
  • 4 Teaspoons vegetable oil
  • 1 cup plus 2 Tablespoons milk
  • 1 egg

Preheat oven to 400°F. Line 9-10 muffin cups with paper liners. Place Hodgson Mill Whole Wheat Blueberry Muffin Mix into mixing bowl and blend in sugar; add vegetable oil, milk and egg. Mix just until blended. Spoon batter into greased or lined muffin cups. Bake for 16 minutes. Yield: 9-10 muffins.

Additional recipes listed on package.

Real Blueberries Inside! Don't be surprised ˜ Real dried cultivated blueberries are smaller. To preserve freshness and flavor we naturally dehydrate our betties, making them appear smaller. However, just add liquid and bake and you'll find they plump up.

This package sold by weight, not by volume. Contents may have settled during shipping.

  • CARTON MADE WITH 100% Recycled Paperboard™
  • NON GMO Project VERIFIED
  • Kosher-Parve
  • Sealed Inner Pouch

Terms and Ingredient Definitions

Whole Wheat Blueberry Muffin Mix

Swanson $3.19
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