Nutrition Facts
Serving Size 1/4 cup dry (40 g)
Servings Per Container 11
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 120Calories from Fat 25 | |
| Total Fat 3 g | 4% |
| Saturated Fat .50 g | 2% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 23 g | 7% |
| Dietary Fiber 6 g | 24% |
| Soluble Fiber 3 g | |
| Sugars 0 g | |
| Protein 6 g | 12% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS: Oat Bran.
Additional recipes listed on package.
INSTRUCTIONS FOR OAT BRAN HOT CEREAL:
- Servings: 1
- Cold Water*: 1 Cup
- Oat Bran Cereal: 1/4 cup
- Salt (optional): 1/8 tsp
RANGE TOP DIRECTIONS:
- Place water, salt and Oat Bran cereal in a saucepan
- Bring to a boil over high heat
- Reduce heat; cook for 1-2 minutes, stirring occasionally
*For thicker cereal, use less water; for thinner cereal use more water.
This package sold by weight, not by volume. Contents may have settled during shipping.
- No fillers or other additives.
- Sugar Free.
- Kosher-Parve.
- Sealed inner pouch.
- NON GMO Project Verified.
