Nutrition Facts
Serving Size 1/4 cup dry (33 g)
Servings Per Container 14
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 120Calories from Fat 20 | |
| Total Fat .5 g | 1% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 160 mg | 7% |
| Total Carbohydrate 22 g | 7% |
| Dietary Fiber 2 g | 8% |
| Sugars 2 g | |
| Protein 5 g | |
| Vitamin A | 0% |
| Vitamin C | 6% |
| Calcium | 0% |
| Iron | 6% |
| Thiamine | 10% |
| Riboflavin | 6% |
| Niacin | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS: Stone Ground Whole Grain Hard Spring Wheat Flour, Stone Ground, Whole Grain white Wheat Flour, Unbleached and Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dried Honey, Vital Wheat Gluten, Soy Flour, Salt, Vitamin C.
Bread Machine or Oven Baked Bread Mix.
Additional recipes listed on package.
INSTRUCTIONS FOR OVEN BAKED BREAD:
- Pour contents of package into bowl. Using a fork, cut in 2 Tbsp. butter, margarine* or vegetable oil.
- In another large mixing bowl, mix dry yeast and 1 cup + 1 Tbsp. warm water. Let stand 5 minutes.
- Gradually stir in enough bread mix to make a soft dough, reserving some mix to lightly flour a surface for kneading. Turn dough onto surface and knead until smooth; about 5 minutes.
- Coat a large, clean mixing bowl with vegetable shortening. Place dough in bowl. Cover with a damp cloth and let rise until double (1 to 1/2 hrs).
- Punch down and turn dough onto lightly floured surface. Form dough into a loaf and place into greased 8-1/2 x 4-1/2 x 2-1/2 inch bread pan. Do not cover. Allow to rise in a warm place until dough rises just above top of the pan (30 min to 1 hour).
- Bake in preheated 350°F oven until golden brown (30 to 35 minutes).
*Light and whipped margarines do not work well.
This package sold by weight, not by volume. Contents may have settled during shipping.
- Kosher-Parve.
- Yeast Packet Included.
