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Henry & Lisa's Natural Seafood

Wild Sardines in Extra Virgin Olive Oil

Wild Sardines in Extra Virgin Olive Oil

Item: HNL004

  • Wild sardines providing 869 mg Omega 3s



  • BPA free and easy open can



  • Premium grade, cleaned and cooked


4.25 oz (120 grams) Can

$3.42
Retail $3.99
Save 14%
Quantity
In Stock
  • Wild sardines providing 869 mg Omega 3s



  • BPA free and easy open can



  • Premium grade, cleaned and cooked


Natural seafood that tastes great and is convenient! Try Henry & Lisa's Natural Seafood Wild Sardines in Extra Virgin Olive Oil. These premium grade, cleaned and cooked fish are lightly smoked and provide 869 mg of omega 3s per serving. The can is easy to open and BPA free. Wildly delicious, even right out of the can.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 2 oz (57 grams)

Servings per Container: about 2

Amount Per Serving % Daily Value*
Calories 120Calories from Fat 70  
Total Fat  7 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 0 g  
Cholesterol  20 mg 7%
Sodium  130 mg 5%
Total Carbohydrate  0 g 0%
Dietary Fiber  0 g 0%
Sugars  0 g  
Protein  13 g 28%
Vitamin A   2%
Vitamin C   0%
Calcium   22%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Wild Sardines, Extra Virgin Olive Oil, Sea Salt, Natural Smoke Flavor

SERVE WITH A SALAD, ON TOAST OR EAT STRAIGHT FROM THE CAN.

Refrigerate After Opening

Wild Product of Portugal

  • hand-packed
  • MSC CERTIFIED
  • BPA FREE EASY-OPEN CAN
  • KOSHER
  • Cleaned & Cooked
  • LIGHTLY SMOKED

Shipping Weight

.33 lbs

Henry & Lisa's Natural Seafood Wild Sardines in Extra Virgin Olive Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 1 reviewer.
Rated 5 out of 5 by Henry & Lisa Sardines Excellent product at fair price of $3.19 per can. March 15, 2016
  • 2016-10-30 T08:44:34.141-05:00
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  • loc_en_US, sid_HNL004, prod, sort_default
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Why Shop Swanson® Brands?

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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Henry & Lisa's Natural Seafood Wild Sardines in Extra Virgin Olive Oil

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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