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aThis indicates the Product Name.
bThe Standard of Identity identifies the product as a dietary supplement, or a specific mineral, vitamin, herbal, or standardized herbal supplement.
cThe Container Count specifies how much of the product is in the bottle.
dThe Serving Size indicates the recommended amount per serving.
eThis indicates how many Servings are in the container.
fThe Other Ingredients List indicates the other ingredients necessary to complete the delivery system, and to ensure product freshness and stability.
gThe Amount Per Serving indicates how much of each nutrient the body gets per recommended serving.
hThe Daily Values are the percentage of the recommended daily intake established by the FDA as the amount the average American needs daily to maintain good health. Daily Values have been established for the majority of vitamins and minerals. Nutrients with an asterisk in this column do not have an established daily value.
iThe Manufacture Date printed on the label represents the date the product was produced in compliance with Good Manufacturing Practices (GMP) regulations.
jThis indicates the item number for Swanson brand items only.
kThe Suggested Use indicates our recommendation for taking this product.