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Cowboy Caviar Dip

• 1 (11 ounce) can white shoepeg corn, drained
• 1 (15 ounce) can Eden Foods Organic Black Beans, rinsed and drained
• 1 (14.5 ounce) can Eden Foods Organic Diced Tomatoes with Basil
• 1 bunch green onions, thinly sliced
• 1/4 cup Swanson Organic Extra Virgin Olive Oil
• 1/4 cup white wine vinegar 
• 1/4 teaspoon Swanson 100% Certified Organic Garlic Powder 
• 3/4 teaspoon Swanson Ultra Himalayan Crystal Salt
• 1/2 teaspoon Swanson Organic Whole Black Peppercorns, ground
• 1 teaspoon Swanson 100% Certified Organic Cumin

Combine all ingredients and toss together gently. Serve room temperature with tortilla chips. Makes 8 servings.

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Peppercorn Dip

• 1 tablespoon Swanson Organic Whole Black Peppercorns, ground
• 3 tablespoons skim milk
• 1 tablespoon lemon juice
• 1 container reduced-calorie cream cheese, 8 ounces (soft-style)
• 1/4 teaspoon Swanson Organic Garlic Powder

Combine ground peppercorns with milk, lemon juice, cream cheese and garlic powder. Beat with an electric mixer using medium speed until smooth. Refrigerate. To serve, transfer dip to serving bowl and serve with assorted raw vegetables. Makes 10 servings.

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Tandoori Tomato Dip

•  2 tablespoons Swanson Organic Extra Virgin Olive Oil
• 1/4 cup minced onions
• 3 tablespoons fresh ginger root, grated
• 3/4 teaspoon Swanson 100% Certified Organic Garlic Powder
• 1/4 cup white wine vinegar
• 1/4 teaspoon Swanson 100% Certified Organic Cinnamon
• 2 (14.5 ounce) cans Eden Foods Organic Diced Tomatoes with Basil
• 1 teaspoon Swanson 100% Certified Organic Ground Cumin
• 1/8 teaspoon allspice
• 3 tablespoons Y.S. Organic Bee Farm Clover Honey
• 3 tablespoons fresh cilantro, chopped
• 1/4 teaspoon Swanson Ultra Himalayan Crystal Salt
• Coarsely ground Swanson Organic Whole Black Peppercorns, to taste

Heat olive oil in a saucepan over medium heat.  Add onions and cook 3 minutes.  Add fresh ginger and cook 2 minutes.  Add vinegar and cook another 2 minutes. Stir in tomatoes, cinnamon, cumin, garlic and allspice.  Reduce heat to low; cook until most of the liquid has evaporated, about 20 minutes.  Remove from heat and add honey and cilantro; season with salt and pepper.  Transfer mixture to a food processor and pulse to make slightly chunky dip.  Makes 10 servings.

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