Spinach-Walnut Dip

2 cups spinach
1/8 teaspoon Swanson Organic Garlic Powder
3/4 cup Greek yogurt
1/4 cup Swanson Organic Walnuts, chopped
1 teaspoon tarragon, chopped
1 teaspoon Swanson Organic Dill Weed
1 teaspoon cilantro, chopped
1/2 teaspoon red pepper flakes
Swanson Himalayan Crystal Salt, to taste

Puree spinach. Mix with Greek yogurt, finely chopped walnuts, chopped tarragon, dill and cilantro, red pepper flakes, garlic powder and a pinch of salt.

Makes 48 servings. Serving size 1 tablespoon.

Nutritional Breakdown (per serving):

Calories 7, Fat 0 grams, Protein 1 gram, Sodium 15 mg, Carbohydrates 0 grams, Fiber 0 grams

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