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Spicy Cocoa Soother

• 1 cup of organic milk
• 1 tablespoon of organic half & half cream
• 1 heaping teaspoon of Swanson Organic Cocoa Powder
• 2 teaspoons of sugar or Swanson Fructose
• 1/4–1/2 teaspoon of Swanson Organic Turmeric* (start with smallest amount and add more as preferred)
• 1 pinch of Swanson Organic Ground Cayenne Pepper

Mix dry ingredients (cocoa powder, fructose, turmeric and cayenne pepper) in a mug; then add cream to make a paste. Heat the milk and pour into the mug. Stir to combine with other ingredients, and enjoy!

*Can also substitute Swanson Turmeric capsules by opening one or two of them and emptying them into the mug.

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Find more healthy recipes in our Recipe Archive.

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