Spicy BBQ Sauce

1/2 cup Swanson Organic Coconut Oil
1/4 cup Dynamic Health Organic Apple Cider Vinegar
8 oz organic tomato sauce
1/2 teaspoon Swanson Organic Onion Powder
1 teaspoon Swanson Himalayan Crystal Salt
1/4 teaspoon dry mustard
1/4 teaspoon Swanson Organic Celery Seed
1/4 teaspoon Swanson Organic Garlic Powder
1/2 teaspoon Swanson Organic Sage
1 teaspoon Swanson Organic Cayenne Pepper
1 tablespoon YS Organic Raw Honey

Combine all ingredients in saucepan. Bring to boil over medium-high heat, stirring occasionally. Boil one minute. Lower temperature and simmer for 20-30 minutes uncovered. Store in refrigerator for up to 10 weeks.

Makes 18 servings. Serving size 2 tablespoons.

Nutritional Breakdown (per serving):

Calories 67, Fat 6 grams, Protein .3 grams, Sodium 202mg, Carbohydrates 2 grams, Fiber .2 grams

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