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Healthy Recipes > Main Dishes > Spicy Udon Noodles

Spicy Udon Noodles

Cook Time

25 minutes

Servings

4
Spicy Udon Noodles

Publish Date: August 22, 2010

Noodles

  • 1 package Eden Foods Japanese Udon
  •  
    1 cup snap peas
  •  
    3 green onions, chopped
  •  
    1 red pepper, sliced
  •  
    1 cup baby corn

Dressing

  

Boil Udon Noodles uncovered for 8 to 10 minutes. Be careful not to overcook. Drain and rinse with cold water and set aside.

Dressing: in a bowl and add 3/4 cup warm water and dissolve the beef bouillon. Once dissolved, add red wine vinegar, molasses, ginger, garlic powder, ground peppercorns, chili powder, cayenne pepper and sesame oil. (For a milder version, reduce the amount of cayenne pepper and substitute sweet peppers for the red peppers.)

Pour the dressing into a skillet and heat until it starts to bubble. Add the fresh vegetables and sautee them for approximately 3 minutes, stirring occasionally.

Add the Udon noodles and mix until coated.

Makes 4 servings. Serving size 1.0 cup.

Nutritional Breakdown (per serving):

Calories 407, Fat 17 grams, Protein 12 grams, Sodium 700 mg, Carbohydrates 56 grams, Fiber 6 grams

Find more healthy recipes in our Recipe Archive.

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