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Healthy Recipes > Main Dishes > Moroccan Burgers

Moroccan Burgers

Cook Time

20 minutes


Moroccan Burgers

Publish Date: November 14, 2010




In a small bowl combine all sauce ingredients and stir until well blended. Set aside. In a large bowl combine beef, apricots, sunflower seeds and all hamburger spices. Shape mixture into four thick patties. If grilling outdoors, grill patties on the rack of an uncovered grill directly over medium heat for 14 to 18 minutes or until done (160° F), turning once halfway through grilling. For indoor grills, heat grill to medium heat and cook according to specific grilling instructions or until done. Serve burgers on rolls topped with sauce, lettuce, and tomatoes.

Recipe adapted from Better Homes and Gardens.

Makes 4 servings. Serving size 1.0hamburger.

Nutritional Breakdown (per serving):

Calories 336, Fat 8 grams, Protein 30 grams, Sodium 324 mg, Carbohydrates 35 grams, Fiber 9 grams

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