100% Customer Satisfaction Guarantee
America's #1 Rated Catalog/Internet Merchant
Based on Customer Satisfaction†
Main Dishes
Chicken, beef, seafood and vegetarian main dishes come alive with Swanson Health Products ingredients. These healthy recipes feature organic herbs and spices along with organic pasta and other natural and fresh ingredients.
Ancho Pomegranate Pulled Brisket Tacos
Savory and flavorful, Ancho Pomegranate Pulled Brisket Tacos feature a brisket rub made with Swanson Organic Spices and is cooked in pomegranate juice.
3 hours to make 
Serves 21
Aztec Chili
Aztec Chili is packed with zesty flavor from an array Swanson Organic Spices. With Eden Foods Organic beans and Kamut Spirals, this chili is sure to be a treat as a main dish.
12 hours to make Serves 21
Baked Tomato Snapper
Swanson Organic Spices like oregano, basil and rosemary make Swanson Baked Snapper a delicious fish dish.
40 minutes to make Serves 4
Black Bean Burger
Best Black Bean Burgers will change the way you think about veggie burgers forever. Easy to make and even better to eat!
10 minutes to make Serves 5
Chicken Grenadine
Swanson Chicken Grenadine features Swanson Pomegranate Juice and Swanson Fructose for a sweet-tasting dish.
35 minutes to make Serves 5
Chicken Salad with Organic Walnuts and Raisins
A natural source of protein, Swanson Chicken Salad features Swanson Oragnic Walnuts and Swanson Organic Raisins.
10 minutes to make Serves 4
Coconut Almond Chicken
Swanson Coconut Almond Chicken is a delicious main dish that features chicken coated with Swanson Organic Almonds, Swanson Coconut Shreds and Swanson Coconut Oil.
40 minutes to make Serves 4
Fiery Vegetarian Fried Quinoa
Swanson Fiery Vegetarian Fried Quinoa brings big-time flavor by blending Bob's Red Mill Quinoa with Braggs Liquid Aminos, Swanson organic spices plus fresh vegetables
30 minutes to make Serves 8
Grilled Miso Chicken
Swanson Grilled Miso Chicken will spice up a summer grill by using Eden Food Organic Genmai Miso, Y.S. Organic Honey, and Swanson Macadamia Nut Oil.
30 minutes to make Serves 4
Ground Turkey (or Tofu) with Peas
Ground Turkey with Peas, a main dish from India, packs a flavorful punch with a mix of Swanson Organic Spices. Vegetarians can substitute tofu.
30 minutes to make Serves 5
Magic Quinoa
Magic Quinoa is high in fiber and nutrients like B vitamins, magnesium and antioxidants from a blend of quinoa, vegetables, oils, herbs and seasonings.
30 minutes to make Serves 4
Mexican Lasagna
Swanson Mexican Lasagna is a recipe that delivers hearty layers of flavor and spice, featuring Swanson Organic Chili Powder, Cumin, Garlic Powder and Oregano Flakes.
15 minutes to make Serves 12
Moroccan Burgers
Swanson Moroccan Hamburgers make burger night flavorful with help from Swanson Organic Apricots, Swanson Organic Sunflower Seeds and a variety of Swanson Organic spices.
20 minutes to make Serves 4
Pomegranate & Tart Cherry Pork
Pomegranate & Tart Cherry Pork makes the perfect wintery main dish thanks to a delicious pan sauce that features Jarrow Pomegranate Concentrate and Swanson Organic Tart Cherries.
30 minutes to make Serves 4
Quinoa & Blueberry Breakfast
Add more protein to get through the morning with Swanson Quinoa & Blueberry Breakfast. This warm cereal delivers protein, fiber and antioxidants in a sweet breakfast dish.
30 minutes to make Serves 6
Red Beans and Rice
The perfect dish to celebrate Fat Tuesday and Mardi Gras! Made with organic spices, red beans and rice is a classic healthy dish full of fiber for healthy digestion.
30 minutes to make Serves 6
Sizzling Beef Fajitas
Savory and spicy, Swanson Sizzling Beef Fajitas add just enough kick to reawaken the taste buds thanks to Swanson Organic Spices like chili powder, paprika and oregano.
13 minutes to make Serves 4
Skillet Gnocchi
Swanson Skillet Gnocchi combines Eden Foods Navy Beans, Eden Foods Diced Tomatoes with Basil, Swanson Organic Garlic Powder with gnocchi for a hearty, nutritious meal in minutes.
25 minutes to make Serves 6
Spicy Udon Noodles
Spicy Udon Noodles is a spicy vegetarian stir fry recipe that brings on the heat!
25 minutes to make Serves 4
Spicy Veggie & Bean Stir-Fry
A spicy vegan stir-fry dish featuring vegetables and garbanzo beans, as well as raisins, cinnamon and other classic spices.
10 minutes to make Serves 8
Tangy Meatloaf
A lean twist on a comfort food traditionSwanson Lean Meatloaf is lower in fats and carbohydrates and higher in fiber than most classic recipes.
35 minutes to make Serves 6
Thin Crust Veggie Pizza
Swanson Thin Crust Veggie Pizza is a great, low fat alternative to ordering pizza at home, with its tasty Eden Foods Pizza Sauce and Swanson Organic Spices.
15 minutes to make Serves 16
Tomato Pesto Tortellini with Roasted Cashews
Tomato Pesto Tortellini with Roasted Cashews adds the antioxidant power of tomatoes and the nutrients of organic cashews to your table.
20 minutes to make Serves 4
Vegetarian Chili
This Vegetarian Chili Recipe features texturized vegetable protein (TVP) and organic spices. Its spice will satisfy the heartiest chili lovers in your family.
2 hours to make Serves 10
 and organic spices. Its spice will satisfy the heartiest chili lovers in your family. "Pin It")
Vegetarian Tacos
Cooking vegetarian doesn't mean giving up on taco night. With our recipe for Swanson Vegetarian Tacos, you won't even miss the meat.
10 minutes to make Serves 12
