Swanson Grilled Miso Chicken

4 chicken breasts
8 fresh basil leaves
2 fresh peppers sliced (red and green)
8 tablespoons water

Marinade

1/4 cup Eden Foods Organic Genmai Miso
3 tablespoons Y.S. Organic Honey
3 tablespoons Swanson Macadamia Nut Oil
1/2 teaspoon Swanson Organic Ginger Powder
1/2 teaspoon Swanson Organic Garlic Powder
1/2 teaspoon Swanson Organic Cayenne Pepper
1/4 teaspoon Swanson Organic Peppercorns
2 tablespoons water

Directions:

1. Mix all the ingredients for the marinade in a bowl.

2. Place chicken in a shallow dish and pour the marinade over the chicken and chill, covered, for one to two hours.

3. Remove chicken from marinade and place on the grill.

4. Grill each side for approximately 2 minutes and remove the chicken.

5. Take four large pieces of tinfoil and place one chicken breast and 2 basil leaves in the middle of each tinfoil. Divide the sliced peppers evenly between the chicken.

6. Add about 2 tablespoons of water to each piece of chicken.

7. Seal the foil and grill for approximately 15 minutes, or until the chicken is no longer pink in the center.

Makes 4 servings. Serving size 1 piece.

Nutritional Breakdown (per serving):

Calories 293, Fat 13 grams, Protein 25 grams, Sodium 962 mg, Carbohydrates 3 grams, Fiber 3 grams

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