Directions:
1. In a pot, combine orange juice, maple syrup and brown sugar and cook over medium heat until sugar is dissolved. Remove from heat and add vanilla and oil.
2. Combine oats, flaxseed, walnuts, almonds, sunflower and pumpkin seeds. Mix this with the liquid ingredients. Add the cinnamon. Spread the mixture on a parchment lined lipped baking sheet. Bake at 300 degrees for 15 minutes. Remove from oven and stir the granola and return to bake until golden brown for about 15 minutes more. Store in an airtight container at room temperature.
Makes 20 servings. Serving size 1/4 cup.
Per Serving: 118 calories, 3g protein, 6g fat, 14g carbohydrates, 2g fiber, 1.5mg sodium
Shari's Inspiration: "...works as a topping for delicious cobblers by putting it on top of cooked fresh fruit. I usually make this recipe to last awhile. I always have this available for a nutritious... whole food... You will not believe how heavenly this will smell."
Note: Make this recipe your own by throwing in some of your other favorite ingredients. You can add raisins, cranberries, and other dried fruits or nuts you love.
Add the items available through Swanson Health Products to my shopping bag.
Visit the Recipe Archive
Print
