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Healthy Recipes > Dips & Dressing > Tandoori Tomato Dip

Tandoori Tomato Dip

Cook Time

40 minutes


Tandoori Tomato Dip

Publish Date: January 25, 2009

Heat olive oil in a saucepan over medium heat. Add onions and cook 3 minutes. Add fresh ginger and cook 2 minutes. Add vinegar and cook another 2 minutes. Stir in tomatoes, cinnamon, cumin, garlic and allspice. Reduce heat to low; cook until most of the liquid has evaporated, about 20 minutes. Remove from heat and add honey and cilantro; season with salt and pepper. Transfer mixture to a food processor and pulse to make slightly chunky dip.

Makes 10 servings. Serving size 0.25cup.

Nutritional Breakdown (per serving):

Calories 60, Fat 3 grams, Protein 1 gram, Sodium 220 mg, Carbohydrates 8 grams

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