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Zucchini Carrot Bars

Cook Time

30 minutes

Servings

20

Publish Date: November 06, 2011

• 1 cup nonfat milk
• 1 tablespoon lemon juice
• 2 egg whites
• 1 / 2 cup Swanson Organic Certified Organic Date Sugar
• 1 / 2 cup Swanson Premium 100% Pure Fructose
• 2 tablespoons Eden Foods Apple Sauce, Organic
• 1 tablespoon vanilla extract
• 1 1 / 2 cup zucchini, peeled and grated
• 1 1 / 2 cup carrots, peeled and grated
• 1 / 2 cup Eden Foods Dried Cranberries, Organic
• 2 cups Bob's Red Mill Whole Wheat Pastry Flour Organic
• 2 teaspoons Swanson Organic 100% Certified Organic Cinnamon (Ground)
• 1 1 / 2 teaspoon Bob's Red Mill Aluminum Free Baking Soda
• Dash Swanson Ultra Himalayan Crystal Salt

Combine nonfat milk with lemon juice. Set aside.

Beat egg whites well, and then add date sugar, fructose and applesauce. Add in vanilla, zucchini, carrots, cranberries and the milk/lemon mixture. Mix well.

Combine flour, cinnamon, baking soda and salt in a separate bowl. Add the dry mixture to the wet mixture and stir until well blended.

Pour into a greased 9 x 13 pan. Sprinkle some extra fructose and cinnamon on top if desired. Bake at 350° F for 25-30 minutes.

Makes 20 servings. Serving size 1.0 bar.

Find more healthy recipes in our Recipe Archive.

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