Healthy Recipes > Desserts & Snacks > Un-Classic Brownies

Un-Classic Brownies

Cook Time

35 minutes

Servings

Publish Date: February 22, 2009

1 / 3 cup Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil
1 / 2 cup Swanson Organic Organic Cocoa Powder Unsweetened
6 organic, free-range eggs
1 / 2 cup Swanson Premium 100% Pure Fructose
1 1 / 2 teaspoons Swanson Premium Liquid Stevia (Alcohol Free)
1 / 2 teaspoon Swanson Ultra Himalayan Crystal Salt
1 / 2 teaspoon vanilla
1 / 2 cup Swanson Organic 100% Certified Organic Coconut Flour, sifted
1 cup Swanson Organic Organic Walnuts, Halves & Pieces, chopped (optional)

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In a saucepan at low heat, blend together coconut oil and cocoa powder. Remove from heat and let cool. In a bowl, mix together eggs, fructose, liquid stevia, salt and vanilla. Whisk coconut flour into batter until there are no lumps. Fold in nuts. Pour batter into a greased 11 x 7 x 2 inch or 8 x 8 x 2 inch pan. Bake at 350° F for 30 to 35 minutes.

Makes 20 servings. Serving size 1.0 brownie.

Nutritional Breakdown (per serving):

Calories 138, Fat 10 grams, Protein 4 grams, Sodium 87 mg, Carbohydrates 9 grams, Fiber 3 grams

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