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Healthy Recipes > Desserts & Snacks > Fruit and Nut Energy Bites

Fruit and Nut Energy Bites

Cook Time

25 minutes


Fruit and Nut Energy Bites

Publish Date: July 31, 2013

In a large bowl, combine the chopped dates, honey, and vanilla extract. In a separate bag, crush the bananas and PB Thins. Add the oats and combine with the date mixture. Fold in the cashews, sunflower seeds, raisins and cranberries and stir until everything is combined. Roll into balls about 1 1/2 tablespoons each and store in an airtight container or plastic bag.


Recipe adapted from My Happy Place.

Makes 6 servings. Serving size 5.0bites.

Nutritional Breakdown (per serving):

Calories 297, Fat 5 g [Saturated Fat 0.75 g, Trans Fat 0, Monounsaturated Fat 0, Polyunsaturated Fat 0], Protein 6 g, Sodium 46 mg, Carbohydrates 57.5 g, Fiber 5.5 g

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