Healthy Recipes > Desserts & Snacks > Chickpea Snackers

Chickpea Snackers

Cook Time

45 minutes

Servings

Publish Date: July 17, 2011

1 can (15.5 ounces) Eden Foods Garbanzo Beans (Chick Peas)
1 teaspoon Swanson Organic 100% Certified Organic Cumin (Ground)
1 tablespoon Swanson Organic Organic Extra Virgin Olive Oil, Cold-Pressed
1 teaspoon Swanson Ultra Himalayan Crystal Salt

Heat oven to 350° F. Toss all ingredients together in a bowl. Pour onto a baking sheet lined with aluminum foil. Bake until crunchy, about 45 minutes; check on them frequently and stir or shake to ensure even roasting. Let fully cool before covering to avoid losing the crunchy texture. Eat as a snack or sprinkled on a salad.

Makes 4 servings. Serving size 4.0 ounces.

Nutritional Breakdown (per serving):

Calories 146, Fat 4 grams, Protein 6 grams, Sodium 597 mg, Carbohydrates 20 grams, Fiber 4 grams

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