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Healthy Recipes > Desserts & Snacks > Better-for-You Brownies

Better-for-You Brownies

Cook Time

40 minutes


Better-for-You Brownies

Publish Date: July 02, 2012


Preheat oven to 350°F. Grease a 9 x 9 inch pan (we like to use Swanson Organic Coconut Oil).

In a medium bowl, mix together the applesauce, oil, fructose and vanilla. Beat in eggs. In a separate bowl, combine flour, cocoa, baking powder and salt. Gradually stir the dry ingredients into the fructose mixture until well blended. Spread the batter evenly into the prepared pan.

Bake for 20 to 25 minutes, or until the brownies begin to pull away from the edges of the pan. Let cool before cutting into squares.


Adapted from

Makes 16 servings. Serving size 1.0brownie.

Nutritional Breakdown (per serving):

Calories 110, Protein 2 grams, Total Fat 4 grams, Saturated Fat .7 grams, Trans Fat 0 grams, Monounsaturated Fat 2.8 grams, Polyunsaturated Fat .7 grams, Carbohydrates 17 grams, Fiber 1 gram, Sodium 55 mg

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