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Cook Time
1 hourServings
18
Publish Date: December 04, 2011
Pre-heat oven to 350° F. Peel and dice apples to fill a 9x13 baking dish. Stir together 1 tablespoon sugar, cinnamon and nutmeg and sprinkle over apples. Combine coconut oil and egg. Mix flour with remaining 1 cup sugar and combine with the coconut oil and egg mixture. Fold in walnuts. Spread mixture by spoonfuls evenly over top of the apples. Cook until golden brown (50-60 minutes)
This recipe is intended to be gluten free, but we encourage careful review of labels to determine if ingredients are appropriate for a gluten free diet. Some of the ingredients are inherently free of gluten but may be processed in a facility that also processes wheat.
Makes 18 servings. Serving size 1.0 bar.
Calories 186, Fat 9 grams, Protein 2 grams, Sodium 4 mg, Carbohydrates 25 grams, Fiber 2 grams
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