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Healthy Recipes > Beverages > Pomegranate Chia Lemonade

Pomegranate Chia Lemonade

Cook Time

35 minutes


Pomegranate Chia Lemonade

Publish Date: May 20, 2014

Combine all ingredients in a pitcher. Stir well. Let sit for at least 30 minutes, until the seeds form a gel-like consistency.

Stir well before serving and enjoy.

To switch things up, try different juice flavors!

Recipe adapted from Busy-Mommy.

Makes 4 servings. Serving size 1.0cup.

Nutritional Breakdown (per serving):

Calories 150, Fat 3.75 grams [Saturated Fat 0 g, Trans Fat 0 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 2.5 g], Protein 2 grams, Sodium 35 mg, Carbohydrates 29 grams, Fiber 4 grams

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