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Healthy Recipes > Beverages > Pineapple Energy Smoothie

Pineapple Energy Smoothie

Cook Time

5 minutes


Pineapple Energy Smoothie

Publish Date: February 07, 2011

Peel the banana, wrap in plastic wrap and place in the freezer at least 12 hours before making the smoothie. It's easy to store a few bananas in the freezer since they'll keep almost indefinitely. When ready to make, remove the plastic wrap and cut the banana in 6 pieces with a sharp knife. Pour pineapple juice, coconut oil and banana pieces in a blender, cover and blend. While it's whirring, remove the cover and add Swanson Whey Protein Powder, honey and ginger. Blend for a minute or until consistency is smooth and creamy. Pour in a 16-ounce glass or into the shell of a carved-out pineapple and drink through a straw. In about 10 minutes you will feel electrified and ready to do something fun!

Makes 1 servings. Serving size 1.0 smoothie.

Nutritional Breakdown (per serving):


Find more healthy recipes in our Recipe Archive.

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†Ratings based on results of the 2015 ConsumerLab.com Vitamin and Supplement Users Survey. More information at www.consumerlab.com/survey2015.

Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Read complete terms of service.

© 2015 Swanson Health Products

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