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Healthy Recipes > Beverages > Lemonade with Wild Blueberry Juice

Lemonade with Wild Blueberry Juice

Cook Time

15 minutes

Servings

12
Lemonade with Wild Blueberry Juice

Publish Date: June 05, 2007

  

Prepare a simple syrup by combining fructose and water in a saucepan over medium heat, stirring until the mixture boils. Lower the heat and allow the syrup to simmer for another minute. Remove from heat and let cool. In a pitcher, combine the cooled syrup, blueberry juice and lemon juice. To serve, pour 1/4 to 1/3 cup of the lemon-blueberry base into an ice-filled glass and add either sparkling or still water. Garnish with a few fresh blueberries.

Makes 12 servings. Serving size 0.25cup.

Nutritional Breakdown (per serving):

Calories 134, Fat 0 grams [Saturated Fat 0 g, Trans Fat 0 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g], Protein 0.1 grams, Sodium 3.6 mgs, Carbohydrates 33.3 grams, Fiber 0.1 grams

Find more healthy recipes in our Recipe Archive.

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