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Appetizers
Start the party off right with healthy appetizers! These recipes from Swanson Health Products feature organic spices and natural ingredients to make great-tasting appetizers for any party.
Baked Jalapeno Poppers
Swanson Jalapeno Poppers are a healthy version of a popular appetizer, featuring a coating of KinniKinnick Panko Crumbs and a blend of Swanson Organic spices.
40 to make 
Serves 10
Banana Corn Fritters
Swanson Banana Corn Fritters are sweet snacks that deliver fiber and flavor from bananas, Arrowhead Mills Yellow Corn Meal and Swanson Organic Cinnamon and Cayenne
8 to 10 minutes to make Serves 10
Garlic & Herb Pita Chips
Snack on Swanson Garlic & Herb Pita Chips. This recipe features Swanson Organic Italian Spice Blend, Garlic Powder, Olive Oil and Himalayan Crystal Crystal Salt.
10 minutes to make Serves 32
Garlic Ginger Chili Shrimp
These perfectly savory shrimp are a fantastic addition to any meal that and will add the perfect amount of spice to your palate!
15 minutes to make Serves 8
Grilled Thai Chicken Skewers
An appetizer or main dish, Swanson Grilled Thai Chicken Skewers are juicy, tender and packed with Asian flavor from Swanson Organic Spices, Arrowhead Mills Peanut Butter and Bragg Liquid Aminos
10 minutes to make Serves 12
Honey Soy Chicken Nuggets
Swanson Honey Soy Chicken Nuggets are a great appetizer full of sweet flavor from Swanson Fructose and YS Organic Been Farm Wild Flower Honey and spices from Swanson Organic Ginger and Swanson Organic
30 minutes to make Serves 24
Indian Chicken Bites
Indian Chicken Bites bring the authentic spices of India to your party platter.
8 - 12 minutes to make Serves 18
Parmesan Zucchini Fries
Transform ordinary zucchini into a crispy, crunchy appetizer that will curb any cravings for greasy, high-calorie mozzarella sticks.
40 minutes to make Serves 6
Quinoa Meatballs
Quinoa Meatballs are a flavorful addition to your appetizer tray thanks to tasty Swanson Organic Spices. The addition of Eden Foods Quinoa provides protein and other nutrients.
20 minutes to make Serves 9
Salmon Cheese Ball
Our Salmon Cheese Ball recipe is a perfect combo of gourmet and healthy eating with wild sockeye salmon, walnuts and low-fat cream cheese.
15 minutes to make Serves 10
Strawberry Salsa
Swanson Strawberry Salsa is a refreshing fruit salsa, combining ingredients that are natural sources of antioxidants, like Swanson Certified Organic Freeze-Dried Strawberries, tomatoes and onions
2 hours to make Serves 5
Tex-Mex Wonton Cups
Swanson Tex-Mex Wonton Cups blends Eden Foods Black Beans and Swanson Organic Spices like cumin, cayenne and chili powder with tomatoes and corn for a healthy appetizer or snack.
15 minutes to make Serves 36
