$4.99 Free Standard Shipping Only on Orders $50+ See Details
Free Shipping Icon


Healthy Recipes > Appetizers > Honey Soy Chicken Nuggets

Honey Soy Chicken Nuggets

Cook Time

30 minutes


Honey Soy Chicken Nuggets

Publish Date: January 24, 2010


Mix together the soy sauce, honey, fructose, garlic, hot sauce and ginger in a bowl until combined.  Put the chicken in a large bowl and pour over 1/3 cup of the glaze.  Toss to coat and refigerate for 2 hours.

Drain the chicken well and pat dry with paper towels.  Put the flour in a small plastic bag, or even a paper shopping bag.  Add the chicken, close bag and shake thoroughly.  The chicken should just be lightly dusted with flour.

Preheat oven to 400° F.  Shaking off any excess flour, distribute the chicken evenly on the pans.  Bake for 15 minutes.  Brush the glaze over the chicken and continue cooking another 15 minutes, turning and brushing more glaze on several times until done.

When the chicken is done, transfer into a clean bowl while still hot, and pour over the remaining glaze.  Toss until all the chicken cubes are coated well, and transfer onto a serving platter.  Allow to cool slightly before serving.

Makes 24 servings. Serving size 1.0 piece.

Nutritional Breakdown (per serving):

Calories 80, Fat 1 gram, Protein 7 grams, Sodium 210 mg, Carbohydrates 9 grams, Fiber 2 grams

Find more healthy recipes in our Recipe Archive.

What did you think of this recipe?

comments powered by Disqus
Conversion Calculator

Loco for Coco?

Need help? Call Us Now

We Accept
  • Visa
  • MasterCard
  • AmEx
  • Discover
  • JCB
  • Diners Club
  • PayPal

Secured by Entrust

Eco Catalog

†Ratings based on results of the 2015 ConsumerLab.com Vitamin and Supplement Users Survey. More information at www.consumerlab.com/survey2015.

Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Read complete terms of service.

© 2016 Swanson Health Products

close popup
No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.