Healthy Recipes > Appetizers > Grilled Thai Chicken Skewers

Grilled Thai Chicken Skewers

Cook Time

10 minutes

Servings

Publish Date: September 25, 2011

2 tablespoons Arrowhead Mills Organic Creamy Peanut Butter
1 / 2 cup Bragg Liquid Aminos
1 / 4 cup lemon or lime juice
1 tablespoon SWF072
2 tablespoons Swanson Organic Certified Organic Curry Powder
1 / 2 tablespoon Swanson Organic 100% Certified Organic Garlic Powder
1 teaspoon Swanson Organic 100% Certified Organic Ground Cayenne Pepper
6 skinless, boneless chicken breast halves, cubed

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In a mixing bowl, combine peanut butter, liquid aminos, lime juice, date sugar, curry powder, garlic powder, and cayenne pepper.

Place the chicken breasts in the marinade and refrigerate. Let the chicken marinate at least 2 hours -- overnight is best.

If using wooden skewers, soak them in water for 20 to 30 minutes to prevent them from burning on the grill. Preheat the grill to high heat. Place the chicken breasts on skewers, then grill for 5 minutes per side.

Makes 12 servings. Serving size 1.0 skewer.

Nutritional Breakdown (per serving):

Calories 48, Fat 1 gram, Protein 6 grams, Sodium 648 mg, Carbohydrates 2 grams, Fiber .6 gram

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