Ground pork may be made from the muscle meat and fat of any part of the animal. It is often labeled according to the percentage of fat it contains and is considered lean if it is less than 17% fat. Ground pork, like ground beef, is an easy-to-prepare, quick-cooking meat that can be used by itself or in an endless variety of casseroles, meat loaves, or other specialty dishes such as meatballs.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.