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Health Articles

Anti-inflammatory Power of Resveratrol Gets Human Data Boost
New resveratrol research shows its suppressive effects on inflammation and oxidative stress in humans, the first time such effects have been observed.
Olive Oil Extract Shows Brain-protecting Benefits
An olive oil extract rich in hydroxytyrosol may protect neurons in the brain from the normal deterioration associated with aging, a new study suggests.
Chili Compound Linked to Lower Blood Pressure
Read about a new study that has linked capsaicin to a reduction in blood pressure, the first time that the effect has been observed for long-term use.

Health Concerns

In the News

A Healthy Person's Guide to Vitamins
Ideally, daily nutritional needs should be met through healthy eating—but the typical diet does not always supply all the vitamins and minerals a body needs. So…
Simple Steps Support Kids' Attention
As back-to-school season starts, many parents are turning their thoughts to supporting their kids’ success in any way possible. A new report in Pediatrics suggests that…
For a Healthy Pregnancy, Factor in Fluids
To ensure a healthy baby, you need about 300 extra calories per day during pregnancy from protein-rich foods, such as low-fat dairy, beans and peas, chicken, and lean beef; fruits…
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Health Blogs

Blogging with Lee
An insightful, open dialogue with Lee Swanson, President of Swanson Health Products.
Swanson Blog
An insider's take on the natural health industry.
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Your daily dose of everything natural health.

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