Serving Size One Tea Bag (3 grams)
Servings Per Container 25
|Amount Per Serving||%Daily Value*|
|Calories from Fat||0|
|Total Carbohydrate||1 g||<1%|
|Organic Yerba Mate (leaf and stem)||3 g||†|
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Other ingredients: 100% organic, sustainably harvested, rainforest-grown yerba mate.
How to Prepare
Hot Mate: Place tea bag in a cup of hot (not boiling) water. Steep 5-10 minutes.
Matte Latté: Steep the mate then add your favorite milk and sweetener.
Iced Mate: Steep hot, then add ice and lemon to taste. To experience the full health benefits or yerba mate daily, we recommend steeping 2-4 tea bags.
Do not drink mate above 150 degrees fahrenheit.
Each mate tea bag contains the caffeine equivalent of ¾ cup of coffee.