16 oz Pkg
Serving Size: 6 g
Servings per container: 76
|Amount Per Serving||%Daily Value*|
|Total Carbohydrate||2 g||0%|
|Organic Yerba Mate (leaf and stem)(Contains ˜ 80 mg Caffeine)||6 g||†|
*Daily Value based on a 2,000 calorie diet.
†Daily Value not established.
Other Ingredients: None.
BREWS JUST LIKE COFFEE AND TEA
Hot Yerba Mate: Brew in a French press, or coffee/espresso maker for 3-10 minutes. We suggest using one tablespoon per cup of water. Adjust to your desired strength. Or, enjoy in a mate gourd.
Mate latté: Brew a strong cup of yerba mate, then add your favorite milk and sweetener to taste.
Iced Mate: Brew a cup of hot mate, then add ice.
Special Tips: To experience the full health benefits of yerba mate, we recommend drinking 2 cups daily • Never boil mate - first, moisten the mate with cold water to protect the nutrients and flavor, then add hot water • Do not drink mate above 150 degrees fahrenheit • Store your mate in a dry, air tight container or in this package, away from direct heat and light.
Contains the caffeine equivalent of 3/4 cup of coffee per serving.
Certified Organic by: CCOF
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Lee Swanson, Founder of Swanson Health Products
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