Gnu Foods

Flavor & Fiber Bars - Cinnamon Raisin

Swanson $7.59
Retail  $9.59
Item:
GNU003
Availability:
In Stock
Size:
5/1.6 oz Bar(s)
Kosher
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  • Flavor & Fiber Cinnamon Raisin Bars



  • 12 grams of fiber and 3 grams of fat per bar



  • 5 individually wrapped bars


Flavor & Fiber--together at last in Gnu Foods Cinnamon Raisin Bars! Wonderfully moist, chewy and delicious, each bar provides almost 50% of the daily value of fiber with only 130 calories and 6 whole grains. Made with whole flax seeds, whole rolled oats, organic whole wheat flour, juicy raisins and sweetened with 100% fruit juice. No refined sugars. No high fructose corn syrup. No trans fat. High fiber. Kosher.

Nutrition Facts

Serving Size: 1 bar (45 g)

Servings Per Container: 5

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 30  
Total Fat  3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol  0 mg 0%
Sodium  30 mg 1%
Total Carbohydrate  32 mg 11%
Dietary Fiber  12 g 48%
Soluble Fiber 8 g  
Insoluble Fiber 4 g  
Sugars  11 g  
Other Carbohydrate 9 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Gnu High Fiber Blend™ (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut, psyllium, flax, millet), chicory root inulin, fruit juices, rice dextrins, raisins, canola oil, apples, plums, rice, wheat protein isolate, vanilla, cinnamon, baking powder.

CONTAINS WHEAT AND PSYLLIUM. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.

SUGGESTED USE: Any time can be a good time for a delicious Gnu Bar. If your system isn't used to getting the fiber it needs, start with one bar a day.

Made in U.S.A.

  • No Refined Sugars.
  • No High Fructose Corn Syrup.
  • 100% fruit juice sweetened.
  • Baked.
  • Chewy.
  • Kosher-Dairy.
  • Package 100% Recycled Paperboard.

GNU, Flavor & Fiber. Together at Last., Join the Movement. and Food that Works. are registered trademarks of Gnu Foods, LLC.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Flavor + Fiber Bars - Cinnamon Raisin 5 5 1 1
Good! The bars are flavorful and healthy. I told my 4 year old they were like a cookie and he liked it (ate 1/2 of the bar, quite filling). November 29, 2012
1-1 of 1

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