Gnu Foods

Flavor & Fiber Bars - Banana Walnut

Swanson $7.59
Retail  $9.59
Item:
GNU002
Availability:
In Stock
Size:
5/1.6 oz Bar(s)
Kosher
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  • Banana Walnut Bars--5 individually wrapped bars!



  • 12 grams of fiber per bar



  • No high fructose corn syrup


Baked, chewy and delicious, Banana Walnut Bars from Gnu Foods combine flavor and fiber--12 grams of fiber per bar! Made with whole flax seeds, whole rolled oats, organic whole wheat flour, chunky walnuts and sweetened with 100% fruit juice. No trans fat. No high fructose corn syrup. No refined sugars. High fiber. Kosher. With only 140 calories and 6 whole grains, Gnu Bars can help you look and feel great!

Nutrition Facts

Serving Size: 1 bar (45 g)

Servings Per Container: 5

Amount Per Serving % Daily Value*
Calories 140Calories from Fat 35  
Total Fat  4 g 6%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol  0 mg 0%
Sodium  40 mg 2%
Total Carbohydrate  30 mg 10%
Dietary Fiber  12 g 48%
Soluble Fiber 9 g  
Insoluble Fiber 3 g  
Sugars  8 g  
Other Carbohydrate 10 g  
Protein  4 g  
Vitamin A   2%
Vitamin C   0%
Calcium   6%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Gnu High Fiber Blendâ„¢ (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut, psyllium, flax, millet), chicory root inulin, fruit juices, rice dextrins, apples, canola oil, walnuts, rice, plums, banana, wheat protein isolate, natural flavors, baking powder.

CONTAINS TREE NUTS, WHEAT AND PSYLLIUM. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.

SUGGESTED USE: Any time can be a good time for a delicious Gnu Bar. If your system isn't used to getting the fiber it needs, start with one bar a day.

Made in U.S.A.

  • No Refined Sugars.
  • No High Fructose Corn Syrup.
  • 100% fruit juice sweetened.
  • Baked.
  • Chewy.
  • Kosher-Dairy.
  • Package 100% Recycled Paperboard.

GNU, Flavor & Fiber. Together at Last., Join the Movement. and Food that Works. are registered trademarks of Gnu Foods, LLC.

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