Nutrition Facts
Serving Size: 1 bar (45 g)
Servings Per Container: 5
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 140Calories from Fat 35 | |
| Total Fat 4 g | 6% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | 0% |
| Cholesterol 0 mg | 0% |
| Sodium 40 mg | 2% |
| Total Carbohydrate 30 mg | 10% |
| Dietary Fiber 12 g | 48% |
| Soluble Fiber 9 g | |
| Insoluble Fiber 3 g | |
| Sugars 8 g | |
| Other Carbohydrate 10 g | |
| Protein 4 g | |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Gnu High Fiber Blendâ„¢ (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut, psyllium, flax, millet), chicory root inulin, fruit juices, rice dextrins, apples, canola oil, walnuts, rice, plums, banana, wheat protein isolate, natural flavors, baking powder.
CONTAINS TREE NUTS, WHEAT AND PSYLLIUM. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS.
SUGGESTED USE: Any time can be a good time for a delicious Gnu Bar. If your system isn't used to getting the fiber it needs, start with one bar a day.
Made in U.S.A.
- No Refined Sugars.
- No High Fructose Corn Syrup.
- 100% fruit juice sweetened.
- Baked.
- Chewy.
- Kosher-Dairy.
- Package 100% Recycled Paperboard.
GNU, Flavor & Fiber. Together at Last., Join the Movement. and Food that Works. are registered trademarks of Gnu Foods, LLC.

