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Glutenfreeda

Instant Oatmeal Variety Pack

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Item:
GFR004
Availability:
In Stock
Size:
6 Pkts
  • All natural instant oatmeal



  • Good source of fiber



  • Provides 6g protein


Glutenfreeda Instant Oatmeal Variety Pack combines three different all natural oatmeals: apple cinnamon with flax, maple raisin with flax and banana maple with flax. This variety pack is a good source of fiber and protein and helps give you peace of mind while satisfying your cravings. Wheat free, gluten free.

Product Label

Apple Cinnamon with Flax

Nutrition Facts

Serving Size 1 Package 50 g

Servings Per Container 2

Amount Per Serving % Daily Value*
Calories 180 Calories from Fat 25  
Total Fat  2.5 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 g 0%
Sodium  110 g 5%
Total Carbohydrate  35 g 12%
Dietary Fiber  4 g 16%
Sugars  8 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified gluten-free oats, dried apples, brown sugar, flax meal, cinnamon, salt.

Processed in a dedicated gluten-free facility. Processed in a facility that also uses peanuts, nuts, dairy, eggs and soy. Kosher certified.

Cooking Instructions: Empty contents of package into bowl, add ½ cup boiling water and stir. Let sit for 2 minutes then enjoy!

For Microwave: Empty contents of packet into a microwaveable bowl. Add up to 2/3 cup water and stir. Microwave on high for 1-2 minutes or until desired thickness. Stir and enjoy.

For creamier oatmeal, add milk. For thicker oatmeal, add less milk or water.

Maple Raisin with Flax

Nutrition Facts

Serving Size 1 Package 50 g

Servings Per Container 2

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 25  
Total Fat  2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 g 0%
Sodium  90 g 4%
Total Carbohydrate  36 g 12%
Dietary Fiber  4 g 16%
Sugars  10 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified gluten-free oats, raisins, maple sugar, brown sugar, flax meal, salt.

Processed in a dedicated gluten-free facility. Processed in a facility that also uses peanuts, nuts, dairy, eggs and soy. Kosher certified.

Cooking Instructions: Empty contents of package into bowl, add ½ cup boiling water and stir. Let sit for 2 minutes then enjoy!

For Microwave: Empty contents of packet into a microwaveable bowl. Add up to 2/3 cup water and stir. Microwave on high for 1-2 minutes or until desired thickness. Stir and enjoy.

For creamier oatmeal, add milk. For thicker oatmeal, add less milk or water.

Banana Maple with Flax

Nutrition Facts

Serving Size 1 Package 48 g

Servings Per Container 2

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 25  
Total Fat  2.5 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 g 0%
Sodium  110 g 5%
Total Carbohydrate  35 g 12%
Dietary Fiber  4 g 16%
Sugars  9 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified gluten-free oats, freeze dried bananas, maple sugar, brown sugar, flax meal, salt.

Processed in a dedicated gluten-free facility. Processed in a facility that also uses peanuts, nuts, dairy, eggs and soy. Kosher certified.

Cooking Instructions: Empty contents of package into bowl, add ½ cup boiling water and stir. Let sit for 2 minutes then enjoy!

For Microwave: Empty contents of packet into a microwaveable bowl. Add up to 2/3 cup water and stir. Microwave on high for 1-2 minutes or until desired thickness. Stir and enjoy.

For creamier oatmeal, add milk. For thicker oatmeal, add less milk or water.

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