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Glutenfreeda

Instant Oatmeal Maple Raisin with Flax

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Item:
GFR005
Availability:
In Stock
Size:
6 Pkts
  • All natural instant oatmeal



  • Good source of fiber



  • Maple raisin with flax


Instant Oatmeal from Glutenfreeda comes in a delicious maple raisin flavor with flax. This all natural product is a good source of protein and fiber. This oatmeal will satisfy your cravings while giving you peace of mind. Gluten free, wheat free.

Product Label

Nutrition Facts

Serving Size 1 Package 50 g

Servings Per Container 6

Amount Per Serving % Daily Value*
Calories 180 Calories from Fat 25  
Total Fat  2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 g 0%
Sodium  90 g 4%
Total Carbohydrate  36 g 12%
Dietary Fiber  4 g 16%
Sugars  10 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified gluten-free oats, raisins, maple sugar, brown sugar, flax meal, salt.

Processed in a dedicated gluten-free facility. Processed in a facility that also uses peanuts, nuts, dairy, eggs and soy. Kosher certified.

Cooking Instructions: Empty contents of package into bowl, add ½ cup boiling water and stir. Let sit for 2 minutes then enjoy!

For Microwave: Empty contents of packet into a microwaveable bowl. Add up to 2/3 cup water and stir. Microwave on high for 1-2 minutes or until desired thickness. Stir and enjoy.

For creamier oatmeal, add milk. For thicker oatmeal, add less milk or water.

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