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All natural instant oatmeal
Good source of fiber
Banana maple with flax
Banana Maple with Flax Instant Oatmeal from Glutenfreeda is a delicious oatmeal product that delivers a good source of fiber and protein. This instant oatmeal will satisfy your cravings while giving you peace of mind. Gluten free, wheat free.
Serving Size 1 Package 48 g
Servings Per Container 6
|Amount Per Serving||% Daily Value*|
|Calories 180Calories from Fat 25|
|Total Fat 2.5 g||4%|
|Saturated Fat 0.5 g||3%|
|Trans Fat 0 g|
|Cholesterol 0 g||0%|
|Sodium 110 g||5%|
|Total Carbohydrate 35 g||12%|
|Dietary Fiber 4 g||16%|
|Sugars 9 g|
|Protein 6 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Certified gluten-free oats, freeze dried bananas, maple sugar, brown sugar, flax meal, salt.
Processed in a dedicated gluten-free facility. Processed in a facility that also uses peanuts, nuts, dairy, eggs and soy. Kosher certified.
Cooking Instructions: Empty contents of package into bowl, add ½ cup boiling water and stir. Let sit for 2 minutes then enjoy!
For Microwave: Empty contents of packet into a microwaveable bowl. Add up to 2/3 cup water and stir. Microwave on high for 1-2 minutes or until desired thickness. Stir and enjoy.
For creamier oatmeal, add milk. For thicker oatmeal, add less milk or water.
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