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Garden of Life

Organic Golden Flax Seed & Organic Chia Seed

Organic Golden Flax Seed & Organic Chia Seed

Item: GLF166

  • Non-GMO verified organic flax seed and chia seed

  • Sustainably grown and harvested on organic family farmland

  • Features more protein, omega fatty acids, vitamins and minerals than flax alone

12 oz (340 grams) Pkg

Retail $8.95
Save 14%
In Stock
  • Non-GMO verified organic flax seed and chia seed

  • Sustainably grown and harvested on organic family farmland

  • Features more protein, omega fatty acids, vitamins and minerals than flax alone

Organic Golden Flax Seeds are a nutritional wonder and they are the most concentrated source of beneficial lignans, a polyphenol that supports digestion, reproductive, prostate, breast and heart health. Added to the flax is certified organic premium chia seeds to boost the overall nutritional profile. Add a spoonful to cereals, salads, smoothies and yogurt.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 2 Tbsp (15 g)

Servings Per Container About 24

Amount Per Serving % Daily Value*
Calories 75Calories from Fat 44  
Total Fat  5 g 8%*
Saturated Fat 0 g  
Trans Fat 0 g  
Total Carbohydrate  7 g 2%*
Dietary Fiber  5 g 20%*
Soluble Fiber 2 g  
Insoluble Fiber 3 g  
Protein  4 g 6%*
Calcium   6%
Iron   6%
Magnesium   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Real Cold Milled premium organic golden flax, premium organic black chia seed.

  • Omega 3 (alpha-linolenic acid ALA) 3 g
  • Omega 6 (linoleic acid LA) 1 g
  • Omega 9 (oleic acid OA) 1 g
  • Antioxidant Lignans (SDG) 90 mg

Best if Refrigerated after opening.

Certified Organic by International Certification Services, Inc. Medina ND 58467

Made in the U.S.A.

  • No Preservatives.
  • RAW®

Shipping Weight

.77 lbs

Garden of Life Organic Golden Flax Seed & Organic Chia Seed Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 4 reviewers.
Rated 5 out of 5 by Love this I use this in my green drink every morning. I love that these 2 ingredients are together, so I don't have to buy them separately. This is also a good price. May 10, 2016
Rated 5 out of 5 by Good purchase It is a great food supplement to add to smoothies or drink alone. March 1, 2015
Rated 5 out of 5 by AWESOME These are delicious. I was expecting more chia seeds in the pack. I love this brand and what they stand for. I'm very picky about what I purchase and I do tons of research on companies before buying. I trust this brand at the moment. I put these on everything! March 17, 2014
Rated 4 out of 5 by easy way to get your flax and chia I add this to my yogurt and cereal and smoothies. It's convenient and reasonable in price. There's not much taste to it, but it does the trick. It adds some texture; you just have to be careful to mix it in. Otherwise it has a tendency to get caught in your throat. December 11, 2013
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Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Garden of Life Organic Golden Flax Seed & Organic Chia Seed

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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