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Garden of Life

RAW Meal Organic - Vanilla

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2.5 lbs Pwdr
  • Raw, vegan and organic meal replacement powder

  • Naturally filling with 34 grams of protein and 10 grams of fiber

  • Delivers live probiotics and enzymes

Garden of Life offers vegans and raw food lovers a wonderful meal replacement formula with Raw Meal vanilla. This naturally filling, raw, vegan and organic formula satisfies hunger and provides energy with a power-packed list of ingredients, including 20 Vitamin Code® vitamins and minerals, 34 grams of protein and 10 grams of fiber. A convenient meal-on-the-go, Raw Meal is suitable for almost anyone on any diet (it's raw, vegan, organic, dairy free, lactose free, no fillers or synthetic nutrients, no artificial flavors or sweeteners and no preservatives). When you want the best for your body, feed it Garden of Life Raw Meal. It's non-GMO real food with 26 raw, organic superfoods!

Product Label

Nutrition Facts

Serving Size 2 Level Scoops (80 g)

Servings Per Container 14

Amount Per Serving % Daily Value*
Calories 310 Calories from Fat 45  
Total Fat  5 g 8%
Saturated Fat 2 g 10%
Polyunsaturated Fat 1.5 g  
Monounsaturated Fat 1.5 g  
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  120 mg 5%
Potassium 190 mg 5%
Total Carbohydrate  32 g 11%
Dietary Fiber  10 g 40%
Soluble Fiber 7 g  
Insoluble Fiber 3 g  
Sugars  7 g  
Other Carbohydrate 15 g  
Protein  34 g 68%
Vitamin A*   30%
Vitamin C*   100%
Calcium**   35%
Iron**   100%
Vitamin D*   100%
Vitamin E*   100%
Vitamin K   100%
Thiamin*   100%
Riboflavin*   100%
Niacin*   100%
Vitamin B6*   100%
Folate*   100%
Vitamin B12*   200%
Biotin*   10%
Pantothenic Acid*   100%
Magnesium**   30%
Zinc**   100%
Selenium**   15%
Manganese**   100%
Chromium**   100%
Molybdenum**   100%
*RAW Food-Created Nutrients™ are individually created through dual-organism cultivation which typically allows for the natural creation of known and yet to be discovered Code Factors™ such as Live Probiotics, Bioactive Glycoproteins, Bioactive Lipoproteins, Bioactive Enzymes, Glucomannan, SOD, Glutathione, Beta-glucans, Lipoic Acid, Essential Trace Minerals, Glutamine, Polysaccharides and CoQ10.    
**RAW Food-Chelated Minerals™.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic RAW Sprout Blend (Organic Sprouted Brown Rice Protein), Organic Sprouted Brown Rice Sweetener (from Organic Sprouted Brown Rice), Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout), Organic RAW Flax and Coconut Blend (Organic Flax Flour, Organic Coconut Flour), Organic RAW Vanilla Flavor, RAW Green Food and Fruit Blend (Organic Oat Grass Juice, Organic Spirulina, High Protein Chlorella, Organic Alfalfa Grass Juice, Organic Barley Grass Juice, Organic Wheat Grass Juice, Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry), RAW Enzyme and Probiotic Blend (Bacillus coagulans, Proteases, Amylase, Lactase, Glucoamylase, alpha-Galactosidase, Lipase, Pectinase, Peptidase, Bromelain, Phytase, Hemicellulase, beta-Glucanase, Papain, Cellulase, Xylanase, Diastase, Invertase), RAW Organic Stevia (Leaf), Brewer's Yeast (Saccharomyces cerevisiae), Lactobacillus bulgaricus, Natto.

Contains (fermented) soy.

CONTAINS: Tree nuts (Coconut).

Directions: Mix 2 level scoops (scoop included) with 16 ounces of water. Intended to replace one meal daily. Can also be mixed with almond or rice milk.

Store in a cool, dry place. Do not use if safety seal is broken or missing.

Keep out of reach of children.

Packaged by weight not volume. Settling may occur.

Certified Organic by QAI.

NON GMO Project Verified.

Made in the U.S.A.

  • Contains no filler ingredients, artificial colors, flavors, sweeteners or preservatives.
  • USDA Organic.
  • RAW.
  • Vegan.
  • Gluten Free.
  • Dairy Free.
  • Lactose Free.
  • No Synthetic Nutrients.

Terms and Ingredient Definitions

Garden of Life RAW Meal Organic - Vanilla Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

RAW Meal Organic - Vanilla 4.1 5 15 17
Healthy but gross I was so excited to try this because of how healthy it is but I could not get this down! I love green smoothies and expected a "green" taste but this was unbearable! Had to return. Love Swansons though! March 28, 2014
This shake has helped me with an elimination diet. It keeps me full for several hours. I have reordered several time and plan to continue November 17, 2013
I love this stuff! I have been having such trouble stopping my weight-gain, I think because of my thyroid. I tried the Raw Meal to replace my breakfast and found I was full for a couple hours. Then the next day I used it for breakfast and lunch, same thing. After a week of using it like this, I had lost a couple of pounds! I had not even been able to stop the weight gain before, but now I had actually lost a couple of pounds! I'm ecstatic! The way I use it, and find that it's quite tasty, is... I put one scoop of the Vanilla Chia powder into my Ninja, single-serve cup with 1/2 banana and as much cold water as it will hold (approx 16 oz), and sometimes I add a 1/2 teas of stevia; I mix it for about 5-10 secs., and drink it down IMMEDIATELY right out of the mixing cup. Sometimes I may have two of these before I leave the house in the morning, and I'm good to go for quite a while. (...I love to eat, but this satisfies that craving for other food). I have a little single serve blender at the office and I keep a jar of the powder there also, and make one whenever I start to feel hungry. It's so much easier than trying to figure out what to eat every time I'm hungry. I think a couple secrets to making these more palatable is to drink them quickly, before they become thick, and adding more water than the directions call for. October 25, 2013
good but nasty Great product for what is inside but couldn't get past the taste, it's nasty. September 4, 2013
Dirt anyone? I'm pretty sure dirt would taste better than this...never tasted anything so nasty. I get it when it comes to certain healthy choices...sometimes it just takes some getting used to, but there was no getting used to this...I even tried adding things...nothing could disguise the awful taste. August 26, 2013
Great product I have been trending more and more to green and complete foods for health and weight management. I found this amazing product from Swanson and decided it included just about every ingredient I have been looking to add to my diet plus some important nutrients that I can stop taking separately. It tastes good and can't help but enhance my nutrition (I do not like vegetables). The consistency is a bit heavy and I have to keep shaking it as I drink, but that is a minor issue. I have since seen it advertised in connection with health reports on line. July 26, 2013
RAW MEAL I mix one scoop of vanilla and one of chocolate in 16 oz. of almond milk for a perfect combination. It is very filling and gives me plenty of energy. I use it as my breakfast meal. July 8, 2013
Garden of Life Raw Meal - Vanilla Took a while to get used to the taste and consistancy. Awesome healthy meal replacement. July 3, 2013
Great meal replacement Raw Meal is a great meal replacement. I only use 1 scoop rather than the recommended 2 scoops to help keep the cost down. It still leaves me full for a good 2-3 hours. It's a bit gritty, but the healthful benefits definitely outweigh that. June 7, 2013
Actually tastes good! I am a huge fan of the Original Raw Meal but the taste definitely left something to be desired. The new Vanilla Raw Meal tastes great! I only use one scoop (to keep the thickness down a bit and to stretch out the canister) with almond milk and a little ice. I think having it super cold improves the taste. April 19, 2013
Best meal replacement ever bought. This product is among the best of the very many I have tried ! Also the healthiest. Get one with the vanilla or chocolate flavour because they taste best. The unflavoured one is hard on the taste buds if you are not a long-time vegan and have to mix it with sweet juice or something else to sweeten it up a bit. The vanilla and chocolate taste decent with water only. It is worth the price. I am very happy with this product. March 26, 2013
Raw Meal I can manage the chalky consistency and the poor way in which this product mixes with other items. However, the worst aspect of Raw Meal, an otherwise splendid mix of uber-healthy ingredients, is the acrid taste. Please share how you are able to mask the musk and get this down more pleasantly.The wry upside to the bad tastes is that I don't use it as often and therefore I save money. I feel about Raw Meal the same way I do about broccoli: I force it down only because I know how good it is for me. March 2, 2013
Great Product I know many may not particularly like this product because it is not like traditional meal replacements. The ingredients are great though. It is a very nutritious product. I will admit the product is a bit pricey, but worth it. I use one scoop instead of 2 in some almond milk and water. I also add some vanilla egg white protein since I need a lot of protein in my diet. While it doesn't taste like a milkshake, it does taste decent and it makes me feel good that I'm getting some good nutrition. I will also add that even using one scoop of this product keeps you full for a while as opposed to many other meal replacements that leave you hungry in an hour or two. I have used the regular raw meal, which did have more of an aftertaste and had to be mixed with juice to be able to drink it down. This product is an improvement by far! December 18, 2012
Good Many good, organic ingredients. Nice amount of fiber and protein. I think it tastes pretty good for having that many different ingredients. I think some people have unrealistic expectations and expect meal replacements to taste like a milkshake which it probably could if you added tons of sugar and artificial flavors. But for what I am looking for its good. I use it when I don't have time for a meal and it keeps me full. December 12, 2012
Not my Favorite purchase This product is must be good for you because it tastes like it. The label says it is a meal replacement that you mix with water. I don't know anyone personally that could use this product with water because the taste is not that great and if used as labeled then you get 300 plus calories. I had to use only one scoop with milk to stomach it. I will not say it is the worst thing I have ever ate or drank but by far is not the best. November 12, 2012
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